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Mondongo

History and Culture

“Mondongo” is the name of an African tribal group from the Angola–Congo region, so it is, decisively, a word of African origin. In gastronomy, it refers to a dish made from beef intestines, equivalent to what in Spain is known as callos.


Researchers argue that the word mondongo is recorded in Spanish at least as early as 1581, when the Spanish writer Mateo Alemán published his novel Guzmán de Alfarache, which includes the following line: “And in this way fifty-four pots a month were to be continued, because on Saturdays we had mondongo.”


Regarding the origin of the term, Spanish historians such as Corominas and Pascual trace the etymology of mondongo (as a noun) to bandullo, which they themselves define as “belly, the set of intestines,” almost entirely in agreement with the Royal Spanish Academy, which defines it as “belly or the set of intestines.” Even in its online edition, the Diccionario de la Lengua Española notes, without further detail, that mondongo comes from mondejo, defined as “a certain stuffing of the belly of a pig or a ram.”


What there is no doubt about is that mondongo, or mondongada, as it is also called in the Dominican Republic, is an exceptional, social-style stew enriched with a variety of vegetables, produce, and flavorful seasonings. It is not only eaten in the Dominican Republic but is also highly valued in other Latin American countries, such as Venezuela, where it is considered a traditional dish of its culinary culture, and Colombia, where it is an emblematic dish.


It is a preparation that adapts to the culinary customs and tastes of each region. It is generally cooked in large quantities for family celebrations and can be kept in the refrigerator without spoiling.


From a nutritional standpoint, it is a complete dish. It is served in deep bowls and can be accompanied by white rice, avocado, plantain, and a squeeze of lime. Depending on the country, mondongo goes by different names: in Ecuador and Chile it is called guatita; in Mexico, pancita or menudo; in Panama, mondongo or mondongo a la culona; in Nicaragua, masatepe; in Venezuela, Colombia, Panama, and Puerto Rico, mondongo; in Argentina, locro or mondongo rioplatense; in Brazil, mocotó; in El Salvador, sopa de pata; and in Spain, callos.

Mondongo

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Broad cilantro (Culantro)

15 g

Chopped, or left whole to remove at the end.

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Bay leaf

2 sheets

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Tripe

910 g

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Pepper

1 tbsp.

Optional. Can be substituted with hot sauce.

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Bitter orange

3 units

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Pumpkin

454 g

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Tasty Chili

4 units.

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Red pepper

1 unit.

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Water

4 lt

Incorporate gradually, using cooking broth if preferred.

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Cilantro

2 bunch.

Finely chopped, or tied in a bundle to remove at the end of cooking.

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Ground salt

1 tbsp.

Approximate quantity. Place half, taste and adjust if necessary.

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Lemon

2 unts.

To place on the plate when serving.

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Oregano

1 tbsp.

Fresh or dried ground.

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White onion

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Potatoes

454 g

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Garlic

3 cloves.

Ingredients

Recipe and Preparation

PREPARATION

Gather & prep

  • Gather all ingredients and utensils.
  • Wash and sanitize the vegetables before using them.
  • Use the ají cubanela whole: wash it, remove the white core and seeds.
  • Dice the onion into a fine brunoise.
  • Peel and crush/mince the garlic, removing the germ (center).
  • Cut the auyama (squash) and potato into ½-inch (about 3 cm) cubes.

Boil the tripe (mondongo)

  • Place the mondongo in a pot with 2 liters of water (or enough to fully cover it) and boil until it begins to soften.
  • Drain, replace the water, and boil again for 20 minutes with bay leaves, some of the garlic, oregano, and the whole ají cubanela.
  • Total cooking time: about 90 minutes in a regular pot or 40–50 minutes in a pressure cooker.
  • Once tender, drain, let cool, and cut into 1-inch (2–3 cm) pieces.
  • Reserve the second cooking broth to use in the stew; if not, substitute with water.

Make the mondongo stew

  • In a deep pot or caldero, heat the oil and sauté the mondongo with the remaining garlic, onion, oregano, ají gustoso, and salt.
  • Add the tomates bugalú and red bell pepper.
  • Stir in the tomato paste and sauté for a few minutes.
  • Add the fruit vinegar and stir.
  • Add the squash, potatoes, and the rest of the vegetables.
  • Cook over medium heat for 20 minutes, stirring occasionally.
  • Remove some of the squash, blend it with a bit of water or reserved broth, and return it to the pot to thicken the stew.
  • Gradually add the remaining water or reserved broth.
  • Taste and adjust salt if needed.
  • Cook 10 minutes more, until it reaches a thick consistency.
  • Finish by adding the juice of ½ sour orange and optional hot pepper.

Where to eat this dish

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AVOCADO Restaurant

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Lemon Time

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